Inès Boccanfuso 10000m row
10,000
Meters
45:28.9
Time
2:16.4
Pace
590
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 103 |
June 24, 2022 09:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.9 | 10,000 | 2:16.4 | 138 | 774 | 18 | 155 |
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 18 | 145 |
| 9:29.2 | 4,000 | 2:22.3 | 121 | 718 | 17 | 152 |
| 8:59.8 | 6,000 | 2:14.9 | 142 | 790 | 18 | 156 |
| 8:58.9 | 8,000 | 2:14.7 | 143 | 792 | 18 | 161 |
| 8:56.4 | 10,000 | 2:14.1 | 145 | 799 | 18 | 165 |
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Workout Graph
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