Inès Boccanfuso 12000m row
12,000
Meters
53:33.9
Time
2:13.9
Pace
714
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 983 |
| Drag Factor | 110 |
June 25, 2022 17:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:33.9 | 12,000 | 2:13.9 | 146 | 801 | 18 |
| 10:52.2 | 2,400 | 2:15.8 | 140 | 780 | 19 |
| 10:43.0 | 4,800 | 2:13.9 | 146 | 801 | 18 |
| 10:41.1 | 7,200 | 2:13.5 | 147 | 805 | 18 |
| 10:39.4 | 9,600 | 2:13.2 | 148 | 809 | 18 |
| 10:38.3 | 12,000 | 2:12.9 | 149 | 812 | 18 |
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Workout Graph
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