Inès Boccanfuso 3x2000m/2:00r row
6,000
Meters
24:10.3
Time
2:00.8
Pace
394
Calories
177
Heart Rate
| Rest Distance | 290 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,290 |
| Overall Time | 30:10.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 111 |
April 07, 2022 19:09:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.3 | 6,000 | 2:00.8 | 198 | 982 | 23 | 177 |
| 8:07.0 | 2,000 | 2:01.7 | 194 | 967 | 23 | 172 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 980 | 23 | 176 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 23 | 182 |
| r290 |
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Workout Graph
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