Inès Boccanfuso 2x20:00/3:00r row
9,487
Meters
40:00.0
Time
2:06.4
Pace
595
Calories
| Rest Distance | 431 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,918 |
| Overall Time | 46:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 115 |
January 25, 2022 19:11:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,487 | 2:06.4 | 173 | 895 | 20 | |
| 20:00.0 | 4,738 | 2:06.6 | 172 | 893 | 20 | |
| 20:00.0 | 4,748 | 2:06.3 | 173 | 896 | 20 | |
| r431 |
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Workout Graph
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