Inès Boccanfuso 2x500m/3:00r row
1,000
Meters
3:26.8
Time
1:43.4
Pace
79
Calories
| Rest Distance | 492 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,492 |
| Overall Time | 9:26.8 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 40 |
| Stroke Count | 197 |
| Drag Factor | 115 |
February 01, 2022 18:49:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.8 | 1,000 | 1:43.4 | 317 | 1389 | 40 | |
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 41 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 39 | |
| r492 |
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Workout Graph
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