Inès Boccanfuso 3x20:00/3:00r row
14,174
Meters
1:00:00.0
Time
2:06.9
Pace
886
Calories
| Rest Distance | 590 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,764 |
| Overall Time | 1:09:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 116 |
January 20, 2022 19:56:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,174 | 2:06.9 | 171 | 888 | 20 | |
| 20:00.0 | 4,722 | 2:07.0 | 171 | 887 | 20 | |
| 20:00.0 | 4,723 | 2:07.0 | 171 | 887 | 20 | |
| 20:00.0 | 4,728 | 2:06.9 | 171 | 889 | 20 | |
| r590 |
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Workout Graph
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