Inès Boccanfuso 30:01 row
6,681
Meters
30:01.3
Time
2:14.8
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 108 |
January 13, 2022 12:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,681 | 2:14.8 | 143 | 791 | 18 |
| 12:00.0 | 2,667 | 2:14.9 | 142 | 789 | 18 |
| 24:00.0 | 2,676 | 2:14.5 | 144 | 794 | 18 |
| 30:01.0 | 1,338 | 2:14.9 | 143 | 790 | 18 |
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Workout Graph
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