Inès Boccanfuso 2x20:00/1:00r row
9,026
Meters
40:00.0
Time
2:12.9
Pace
541
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,058 |
| Overall Time | 42:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 717 |
| Drag Factor | 110 |
January 11, 2022 19:15:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,026 | 2:12.9 | 149 | 812 | 18 | |
| 20:00.0 | 4,511 | 2:13.0 | 149 | 811 | 18 | |
| 20:00.0 | 4,515 | 2:12.8 | 149 | 813 | 18 | |
| r32 |
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Workout Graph
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