Inès Boccanfuso 30:00 row
6,635
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 121 |
December 18, 2021 09:46:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635 | 2:15.6 | 140 | 782 | 17 | 143 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 17 | 138 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 17 | 145 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 17 | 143 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 17 | 144 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 17 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.