Inès Boccanfuso v2000m/r...3 row
5,633
Meters
25:47.2
Time
2:17.3
Pace
354
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,633 |
| Overall Time | 25:47.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 109 |
December 09, 2021 17:56:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.2 | 5,633 | 2:17.3 | 135 | 765 | 23 | 160 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 26 | 169 |
| 10:00.0 | 1,641 | 3:02.8 | 57 | 497 | 16 | 129 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 26 | 181 |
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Workout Graph
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