Inès Boccanfuso 2x20:00/4:00r row
9,453
Meters
40:00.0
Time
2:06.9
Pace
592
Calories
181
Heart Rate
| Rest Distance | 509 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,962 |
| Overall Time | 48:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 109 |
December 08, 2021 10:10:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,453 | 2:06.9 | 171 | 888 | 22 | 181 |
| 20:00.0 | 4,728 | 2:06.9 | 171 | 889 | 21 | 178 |
| 20:00.0 | 4,725 | 2:06.9 | 171 | 888 | 22 | 183 |
| r509 |
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Workout Graph
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