Inès Boccanfuso 1x20:00/2:30r row
4,802
Meters
20:00.0
Time
2:04.9
Pace
305
Calories
| Rest Distance | 861 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,663 |
| Overall Time | 22:30.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 101 |
November 25, 2021 16:00:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,802 | 2:04.9 | 179 | 917 | 20 | |
| 20:00.0 | 4,802 | 2:04.9 | 179 | 917 | 20 | |
| r861 |
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Workout Graph
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