Inès Boccanfuso 4:31 row
429
Meters
4:31.3
Time
5:16.2
Pace
25
Calories
93
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 13 |
| Stroke Count | 57 |
| Drag Factor | 98 |
November 30, 2021 18:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.3 | 429 | 5:16.2 | 11 | 338 | 13 | 93 |
| 0:42.9 | 429 | 0:50.0 | 2800 | 9936 | 13 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.