Inès Boccanfuso 3x2000m/6:00r row
6,000
Meters
23:29.0
Time
1:57.4
Pace
407
Calories
| Rest Distance | 1,907 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,907 |
| Overall Time | 41:29.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 100 |
November 23, 2021 19:06:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.0 | 6,000 | 1:57.4 | 216 | 1044 | 30 | |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1076 | 30 | |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 30 | |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 30 | |
| r1,907 |
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Workout Graph
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