Inès Boccanfuso 5:04 row
1,154
Meters
5:04.9
Time
2:12.1
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 105 |
November 09, 2021 18:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,154 | 2:12.1 | 152 | 822 | 18 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 18 |
| 5:04.0 | 15 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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