Inès Boccanfuso 20:00 row
4,506
Meters
20:00.0
Time
2:13.1
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 349 |
| Drag Factor | 98 |
October 05, 2021 18:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,506 | 2:13.1 | 148 | 810 | 18 |
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 17 |
| 8:00.0 | 903 | 2:12.8 | 149 | 813 | 18 |
| 12:00.0 | 903 | 2:12.8 | 149 | 813 | 17 |
| 16:00.0 | 904 | 2:12.7 | 150 | 814 | 18 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 18 |
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Workout Graph
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