Inès Boccanfuso 15000m row
15,000
Meters
1:06:31.1
Time
2:13.0
Pace
898
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 1157 |
| Drag Factor | 100 |
September 16, 2021 19:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:31.1 | 15,000 | 2:13.0 | 149 | 811 | 17 | 152 |
| 13:21.0 | 3,000 | 2:13.5 | 147 | 806 | 17 | 144 |
| 13:20.8 | 6,000 | 2:13.4 | 147 | 806 | 17 | 134 |
| 13:20.6 | 9,000 | 2:13.4 | 147 | 807 | 17 | 152 |
| 13:22.1 | 12,000 | 2:13.6 | 146 | 804 | 17 | 151 |
| 13:06.6 | 15,000 | 2:11.1 | 155 | 834 | 18 | 182 |
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Workout Graph
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