Inès Boccanfuso 6x2000m/2:00r row
12,000
Meters
50:32.8
Time
2:06.3
Pace
753
Calories
172
Heart Rate
| Rest Distance | 791 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,791 |
| Overall Time | 1:02:32.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 1061 |
| Drag Factor | 104 |
May 04, 2021 19:17:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.8 | 12,000 | 2:06.3 | 173 | 896 | 19 | 172 |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 810 | 18 | 162 |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 908 | 20 | 168 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 19 | 174 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 19 | 173 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 20 | 173 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 20 | 179 |
| r791 |
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Workout Graph
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