Inès Boccanfuso 15000m row
15,000
Meters
1:06:31.4
Time
2:13.0
Pace
898
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 1176 |
| Drag Factor | 102 |
February 10, 2021 17:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:31.4 | 15,000 | 2:13.0 | 149 | 811 | 18 | 152 |
| 13:17.2 | 3,000 | 2:12.8 | 149 | 813 | 18 | 149 |
| 13:18.6 | 6,000 | 2:13.1 | 148 | 810 | 18 | 150 |
| 13:17.8 | 9,000 | 2:12.9 | 149 | 812 | 18 | 152 |
| 13:20.4 | 12,000 | 2:13.4 | 147 | 807 | 18 | 154 |
| 13:17.4 | 15,000 | 2:12.9 | 149 | 813 | 18 | 158 |
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Workout Graph
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