Inès Boccanfuso 20:00 row
4,741
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 100 |
February 06, 2021 11:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,741 | 2:06.5 | 173 | 894 | 19 | 156 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 19 | 145 |
| 6:00.0 | 708 | 2:07.1 | 170 | 886 | 19 | 151 |
| 9:00.0 | 708 | 2:07.1 | 170 | 886 | 19 | 155 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 19 | 157 |
| 15:00.0 | 714 | 2:06.0 | 175 | 901 | 20 | 160 |
| 18:00.0 | 717 | 2:05.5 | 177 | 909 | 20 | 162 |
| 20:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.