Inès Boccanfuso 2x20:00/3:00r row
9,514
Meters
40:00.0
Time
2:06.1
Pace
599
Calories
167
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,706 |
| Overall Time | 46:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 100 |
February 06, 2021 12:18:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,514 | 2:06.1 | 174 | 900 | 19 | 167 |
| 20:00.0 | 4,768 | 2:05.8 | 176 | 904 | 19 | 167 |
| 20:00.0 | 4,746 | 2:06.4 | 173 | 896 | 19 | 166 |
| r192 |
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Workout Graph
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