Inès Boccanfuso 3x20:00/3:00r row
13,834
Meters
1:00:00.0
Time
2:10.1
Pace
845
Calories
162
Heart Rate
| Rest Distance | 217 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,051 |
| Overall Time | 1:09:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 101 |
February 03, 2021 10:56:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,834 | 2:10.1 | 159 | 846 | 19 | 162 |
| 20:00.0 | 4,615 | 2:10.0 | 159 | 848 | 18 | 161 |
| 20:00.0 | 4,610 | 2:10.1 | 159 | 846 | 19 | 162 |
| 20:00.0 | 4,608 | 2:10.2 | 159 | 845 | 19 | 163 |
| r217 |
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Workout Graph
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