Inès Boccanfuso 12000m row
12,000
Meters
54:09.9
Time
2:15.4
Pace
707
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 899 |
| Drag Factor | 103 |
January 27, 2021 18:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:09.9 | 12,000 | 2:15.4 | 141 | 785 | 17 | 151 |
| 10:48.5 | 2,400 | 2:15.1 | 142 | 788 | 17 | 148 |
| 10:47.5 | 4,800 | 2:14.8 | 143 | 790 | 16 | 153 |
| 10:53.5 | 7,200 | 2:16.1 | 139 | 777 | 17 | 150 |
| 10:49.8 | 9,600 | 2:15.3 | 141 | 785 | 17 | 154 |
| 10:50.5 | 12,000 | 2:15.5 | 141 | 783 | 17 | 154 |
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Workout Graph
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