Inès Boccanfuso 5x1:00/1:00r row
1,391
Meters
5:00.0
Time
1:47.8
Pace
101
Calories
171
Heart Rate
| Rest Distance | 603 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,994 |
| Overall Time | 10:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 32 |
| Stroke Count | 177 |
| Drag Factor | 93 |
January 22, 2021 10:50:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 32 | 171 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | 163 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 33 | 170 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 32 | 173 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 32 | 175 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 32 | 176 |
| r603 |
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Workout Graph
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