Inès Boccanfuso 5x1:00/1:00r row
1,390
Meters
5:00.0
Time
1:47.9
Pace
101
Calories
174
Heart Rate
| Rest Distance | 566 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,956 |
| Overall Time | 10:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 34 |
| Stroke Count | 231 |
| Drag Factor | 93 |
January 22, 2021 11:16:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,390 | 1:47.9 | 279 | 1258 | 34 | 174 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 | 163 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 33 | 174 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 34 | 177 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | 178 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | 180 |
| r566 |
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Workout Graph
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