Inès Boccanfuso 15000m row
15,000
Meters
1:07:24.5
Time
2:14.8
Pace
887
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 1120 |
| Drag Factor | 102 |
January 18, 2021 18:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:24.5 | 15,000 | 2:14.8 | 143 | 791 | 17 |
| 13:31.3 | 3,000 | 2:15.2 | 142 | 787 | 17 |
| 13:30.0 | 6,000 | 2:15.0 | 142 | 789 | 17 |
| 13:29.8 | 9,000 | 2:14.9 | 142 | 789 | 17 |
| 13:27.9 | 12,000 | 2:14.6 | 143 | 793 | 17 |
| 13:25.5 | 15,000 | 2:14.2 | 145 | 797 | 17 |
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Workout Graph
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