Inès Boccanfuso 15:03 row
3,358
Meters
15:03.4
Time
2:14.5
Pace
197
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
January 12, 2021 17:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,358 | 2:14.5 | 144 | 794 | 17 | 152 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 | 147 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 17 | 152 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 17 | 155 |
| 15:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 153 |
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Workout Graph
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