Inès Boccanfuso 15000m row
15,000
Meters
1:07:19.2
Time
2:14.6
Pace
889
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 1116 |
| Drag Factor | 102 |
January 08, 2021 16:26:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:19.2 | 15,000 | 2:14.6 | 143 | 793 | 17 | 148 |
| 13:30.1 | 3,000 | 2:15.0 | 142 | 789 | 17 | 145 |
| 13:26.5 | 6,000 | 2:14.4 | 144 | 795 | 17 | 148 |
| 13:27.2 | 9,000 | 2:14.5 | 144 | 794 | 17 | 147 |
| 13:27.7 | 12,000 | 2:14.6 | 143 | 793 | 16 | 152 |
| 13:27.6 | 15,000 | 2:14.6 | 144 | 793 | 16 | 152 |
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Workout Graph
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