Inès Boccanfuso 15000m row
15,000
Meters
1:06:38.2
Time
2:13.2
Pace
896
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 1161 |
| Drag Factor | 93 |
January 06, 2021 16:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:38.2 | 15,000 | 2:13.2 | 148 | 808 | 17 | 161 |
| 13:20.2 | 3,000 | 2:13.3 | 148 | 807 | 18 | 155 |
| 13:20.5 | 6,000 | 2:13.4 | 147 | 807 | 17 | 160 |
| 13:19.7 | 9,000 | 2:13.2 | 148 | 808 | 17 | 163 |
| 13:21.4 | 12,000 | 2:13.5 | 147 | 805 | 17 | 165 |
| 13:16.4 | 15,000 | 2:12.7 | 150 | 815 | 18 | 166 |
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Workout Graph
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