Inès Boccanfuso 2x30:00/3:00r row
13,438
Meters
1:00:00.0
Time
2:13.9
Pace
801
Calories
160
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,480 |
| Overall Time | 1:06:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
| Drag Factor | 101 |
January 02, 2021 12:17:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,438 | 2:13.9 | 146 | 801 | 18 | 160 |
| 30:00.0 | 6,728 | 2:13.7 | 146 | 803 | 18 | 156 |
| 30:00.0 | 6,710 | 2:14.1 | 145 | 799 | 18 | 163 |
| r42 |
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Workout Graph
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