Inès Boccanfuso 40:00 row
8,924
Meters
40:00.0
Time
2:14.4
Pace
531
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 685 |
| Drag Factor | 100 |
December 14, 2020 10:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,924 | 2:14.4 | 144 | 795 | 17 | 146 |
| 8:00.0 | 1,790 | 2:14.0 | 145 | 799 | 17 | 137 |
| 16:00.0 | 1,733 | 2:18.4 | 132 | 753 | 16 | 142 |
| 24:00.0 | 1,800 | 2:13.3 | 148 | 808 | 17 | 149 |
| 32:00.0 | 1,797 | 2:13.5 | 147 | 805 | 17 | 148 |
| 40:00.0 | 1,805 | 2:12.9 | 149 | 812 | 17 | 154 |
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Workout Graph
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