Inès Boccanfuso 20:07 row
3,989
Meters
20:07.3
Time
2:31.3
Pace
217
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
November 28, 2020 11:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 3,989 | 2:31.3 | 101 | 647 | 17 | 146 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 17 | 142 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 | 148 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 17 | 146 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 17 | 148 |
| 20:07.0 | 9 | 6:28.8 | 6 | 320 | 0 | 148 |
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Workout Graph
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