Inès Boccanfuso 20:00 row
4,519
Meters
20:00.0
Time
2:12.7
Pace
269
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 102 |
November 27, 2020 10:47:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,519 | 2:12.7 | 150 | 814 | 18 | 146 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 18 | 134 |
| 8:00.0 | 903 | 2:12.8 | 149 | 813 | 18 | 142 |
| 12:00.0 | 905 | 2:12.5 | 150 | 816 | 17 | 148 |
| 16:00.0 | 907 | 2:12.3 | 151 | 820 | 17 | 152 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.