Inès Boccanfuso 10000m row
10,000
Meters
44:21.6
Time
2:13.0
Pace
595
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
November 23, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.6 | 10,000 | 2:13.0 | 149 | 811 | 17 | 148 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 18 | 142 |
| 8:52.1 | 4,000 | 2:13.0 | 149 | 811 | 17 | 148 |
| 8:52.8 | 6,000 | 2:13.2 | 148 | 809 | 18 | 150 |
| 8:52.3 | 8,000 | 2:13.0 | 149 | 811 | 18 | 150 |
| 8:52.3 | 10,000 | 2:13.0 | 149 | 811 | 17 | 152 |