Inès Boccanfuso 20:00 row
4,447
Meters
20:00.0
Time
2:14.9
Pace
261
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
November 20, 2020 10:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,447 | 2:14.9 | 143 | 790 | 17 | 133 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 17 | 123 |
| 8:00.0 | 885 | 2:15.5 | 140 | 783 | 17 | 129 |
| 12:00.0 | 894 | 2:14.2 | 145 | 798 | 17 | 137 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 17 | 137 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 18 | 141 |
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Workout Graph
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