Inès Boccanfuso 500m row
500
Meters
1:44.0
Time
1:44.0
Pace
36
Calories
172
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 39 |
| Stroke Count | 67 |
October 31, 2020 09:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 39 | 172 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 39 | 160 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 35 | 171 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 38 | 176 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 41 | 179 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 41 | 177 |
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Workout Graph
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