Inès Boccanfuso 2x30:00/4:00r row
13,368
Meters
1:00:00.0
Time
2:14.6
Pace
793
Calories
165
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,443 |
| Overall Time | 1:08:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 1046 |
| Drag Factor | 103 |
November 27, 2019 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,368 | 2:14.6 | 143 | 793 | 17 | 165 |
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 17 | 166 |
| 30:00.0 | 6,636 | 2:15.6 | 140 | 782 | 17 | 163 |
| r75 |
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Workout Graph
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