Inès Boccanfuso 3x1500m/6:00r row
4,500
Meters
17:48.6
Time
1:58.7
Pace
312
Calories
| Rest Distance | 1,631 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,131 |
| Overall Time | 35:48.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
March 19, 2020 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.6 | 4,500 | 1:58.7 | 209 | 1019 | 24 | |
| 5:55.2 | 1,500 | 1:58.4 | 211 | 1025 | 24 | |
| 5:56.1 | 1,500 | 1:58.7 | 209 | 1020 | 24 | |
| 5:57.4 | 1,500 | 1:59.1 | 207 | 1012 | 25 | |
| r1,631 |
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Workout Graph
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