Inès Boccanfuso 15000m row
15,000
Meters
1:06:45.9
Time
2:13.5
Pace
895
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 16 |
| Stroke Count | 1099 |
March 20, 2020 18:20:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:45.9 | 15,000 | 2:13.5 | 147 | 805 | 16 | 159 |
| 13:20.0 | 3,000 | 2:13.3 | 148 | 808 | 17 | 153 |
| 13:20.8 | 6,000 | 2:13.4 | 147 | 806 | 16 | 158 |
| 13:21.4 | 9,000 | 2:13.5 | 147 | 805 | 16 | 162 |
| 13:21.4 | 12,000 | 2:13.5 | 147 | 805 | 16 | 163 |
| 13:22.3 | 15,000 | 2:13.7 | 146 | 803 | 16 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.