Inès Boccanfuso 18000m row
18,000
Meters
1:19:54.6
Time
2:13.1
Pace
1072
Calories
164
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 1400 |
| Drag Factor | 100 |
October 19, 2020 19:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:54.6 | 18,000 | 2:13.1 | 148 | 809 | 17 | 164 |
| 8:52.6 | 2,000 | 2:13.1 | 148 | 810 | 17 | 154 |
| 8:52.8 | 4,000 | 2:13.2 | 148 | 809 | 17 | 160 |
| 8:52.8 | 6,000 | 2:13.2 | 148 | 809 | 17 | 162 |
| 8:52.7 | 8,000 | 2:13.1 | 148 | 809 | 17 | 166 |
| 8:53.1 | 10,000 | 2:13.2 | 148 | 808 | 18 | 167 |
| 8:53.0 | 12,000 | 2:13.2 | 148 | 809 | 17 | 167 |
| 8:53.2 | 14,000 | 2:13.3 | 148 | 808 | 18 | 167 |
| 8:52.9 | 16,000 | 2:13.2 | 148 | 809 | 18 | 170 |
| 8:51.5 | 18,000 | 2:12.8 | 149 | 813 | 18 | 170 |
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Workout Graph
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