Inès Boccanfuso 2x20:00/2:00r row
9,089
Meters
40:00.0
Time
2:12.0
Pace
549
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,286 |
| Overall Time | 44:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 107 |
November 24, 2025 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,089 | 2:12.0 | 152 | 823 | 20 | |
| 20:00.0 | 4,558 | 2:11.6 | 153 | 828 | 20 | |
| 20:00.0 | 4,532 | 2:12.3 | 151 | 819 | 20 | |
| r197 |
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Workout Graph
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