Inès Boccanfuso 6x4:00/2:00r row
6,102
Meters
24:00.0
Time
1:57.9
Pace
410
Calories
| Rest Distance | 1,024 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,126 |
| Overall Time | 36:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 681 |
| Drag Factor | 114 |
November 17, 2025 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,102 | 1:57.9 | 213 | 1033 | 28 | |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 28 | |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 29 | |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 28 | |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 29 | |
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 29 | |
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 28 | |
| r1,024 |
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Workout Graph
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