Inès Boccanfuso 2x5000m/3:00r row
10,000
Meters
44:14.7
Time
2:12.7
Pace
610
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,105 |
| Overall Time | 50:14.7 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 831 |
| Drag Factor | 108 |
October 29, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.7 | 10,000 | 2:12.7 | 150 | 815 | 19 | |
| 22:08.0 | 5,000 | 2:12.8 | 149 | 814 | 19 | |
| 22:06.7 | 5,000 | 2:12.6 | 150 | 815 | 19 | |
| r105 |
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Workout Graph
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