Mike Platz 5:06 row
839
Meters
5:06.6
Time
3:02.7
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 101 |
March 24, 2025 20:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 839 | 3:02.7 | 57 | 497 | 17 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 18 |
| 5:06.6 | 15 | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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