Mike Platz 14:02 row
3,151
Meters
14:02.3
Time
2:13.6
Pace
188
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 101 |
February 12, 2025 19:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.3 | 3,151 | 2:13.6 | 147 | 804 | 22 | 136 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 122 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 141 |
| 14:02.3 | 950 | 2:07.5 | 169 | 880 | 22 | 146 |
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Workout Graph
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