Mike Platz 1:00:00 row
13,021
Meters
1:00:00.0
Time
2:18.2
Pace
751
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 101 |
February 06, 2025 10:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,021 | 2:18.2 | 132 | 755 | 19 | 142 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 140 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 141 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 | 147 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 143 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 141 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 143 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 144 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 | 142 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 143 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 143 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 142 |
| 1:00:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 146 |
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