Mike Platz 2:49 row
403
Meters
2:49.9
Time
3:30.7
Pace
23
Calories
69
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 104 |
January 23, 2025 11:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.9 | 403 | 3:30.7 | 37 | 428 | 22 | 69 |
| 2:49.9 | 403 | 3:30.7 | 37 | 428 | 22 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.