Mike Platz 4:47 row
1,064
Meters
4:47.1
Time
2:14.9
Pace
63
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 114 |
December 04, 2024 22:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,064 | 2:14.9 | 143 | 790 | 22 | 133 |
| 4:47.1 | 1,065 | 2:14.7 | 143 | 791 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.