Mike Platz 4:35 row
966
Meters
4:35.0
Time
2:22.3
Pace
58
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 95 |
December 01, 2024 23:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 966 | 2:22.3 | 121 | 717 | 23 | 134 |
| 4:35.0 | 966 | 2:22.3 | 121 | 717 | 23 | 134 |
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Workout Graph
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