Mike Platz 1:10 row
150
Meters
1:10.5
Time
3:55.0
Pace
8
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 392 |
Stroke Rate | 18 |
Stroke Count | 15 |
Drag Factor | 114 |
September 05, 2025 08:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.5 | 150 | 3:55.0 | 27 | 392 | 18 |
1:10.5 | 151 | 3:53.4 | 28 | 394 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.